Business Growth April 9, 2026 Hybrid Personal Training: The Best of Both Worlds for Clients and Trainers
Designing & Managing Corporate Wellness Programs March 25, 2026 Over the past few decades, the way we view health (and what we expect from our workplaces) has…
17 Exercise and Wellness Challenges for 2026 March 23, 2026 What are good exercise challenge ideas? Good exercise challenge ideas are simple, time-bound activities that help clients build…
The Best Corporate Wellness Software March 20, 2026 TL;DR: The best corporate wellness software for engaging your people combines top-notch fitness programming with habit coaching and…
ROI for Employee Wellness Programs: A Guide for Fitness Professionals March 19, 2026 TL;DR: Corporate wellness programs can return up to $6 for every $1 spent. Trainers who learn to pitch…
How Much Do Corporate Wellness Programs Cost? March 18, 2026 TL;DR: Most corporate wellness programs cost between $150 and $1,200 per employee per year. We break down how independent…
Corporate Wellness Challenges: How to Boost Employee Health and Engagement March 17, 2026 While most corporate wellness programs focus on workshops or seminars, one format often gets overlooked: wellness challenges. These…
Best Online Personal Training Certifications March 16, 2026 So you want to become a personal trainer? Great choice. Helping clients achieve their health and fitness goals…
Corporate Wellness Program Examples: How to Drive Results at Scale February 9, 2026 TL;DR: This guide breaks down examples of corporate wellness programs and what makes them work. Learn how to…