How Much Does a Nutrition Coach Make? May 24, 2023 As a profession, nutrition and health coaching is on the rise. And as more people become conscious of…
What is a Health and Wellness Coach? May 10, 2023 Maintaining good health and wellness is top of mind for a lot of people, but as fitness professionals,…
The Difference Between Health, Fitness, and Wellness and How to Design Programs for Each September 10, 2018 Aren’t health, wellness, and fitness the same thing? Most people believe this to be true. In fact, you…
Trainerize Joins GoodLife, IBM, and InBody for Innovative DNAble Research Study by GeneBlueprint July 17, 2018 It’s no secret that at Trainerize, we’re all about making the world a healthier and more fit place.…
Caffeine Basics in Health and Fitness October 17, 2016 Caffeine is one of the most widely talked about nutritional supplement topics in the media. The FDA has classified…