What To Do When Clients Ghost You: Understanding Motivation, Shame, and the Comeback July 22, 2025 You’ve been here before. The client who was crushing their workouts suddenly stops showing up. Your messages go…
Spot the Warning Signs: How to Tell When a Client is About To Quit (and How to Save Them) July 15, 2025 As trainers, we have all been there. You work so hard with a client, they’re getting results, everything…
Burnout in the Fitness Industry: How Trainers Can Stay Fresh and Motivated July 1, 2025 You got into fitness because you love it. The energy. The transformations. The buzz. But when the buzz…
The Top Exercise Trends in 2025 June 24, 2025 A significant majority of Gen Z and Millennials, often referred to as Generation Active, discover new fitness trends…
Fitness Content Creators: Tips and Tricks to Succeed June 10, 2025 Let’s be clear. Fitness content creators aren’t just influencers; they’re the new leaders in the fitness world, shaping…
Summer Challenges: The Key to Beating the Seasonal Slump this Summer June 5, 2025 Summer is here, bringing with it vacations, beach days, and hot weather that can disrupt fitness routines. But…
The Best Client Communication Tools for Fitness and Nutrition Coaches in 2025 June 2, 2025 In today’s digital coaching world, personal connection is more than a nice-to-have—it’s the backbone of client success. So…
The Top 10 Wellness Trends in 2025 May 28, 2025 Globally, people are spending $1.8 trillion on wellness, and most of it isn’t just on personal training services!…