Why Healthy Habits are the Best Thing for Your Clients to Focus on Right Now October 1, 2025 As a personal trainer, you know that workouts and meal plans alone aren’t enough to create lasting change.…
How Habit Coaching Improves Client Retention and Long-Term Success September 29, 2025 Workouts and meal plans get a lot of attention in the fitness world. (Anyone else tired of the…
How Habit Stacking Helps Clients Achieve Health and Fitness Results September 18, 2025 You probably start your day with something automatic, like making a cup of coffee or taking a morning…
The Top 10 Wellness Trends in 2025 May 28, 2025 Globally, people are spending $1.8 trillion on wellness, and most of it isn’t just on personal training services!…
How to Build and Sell Low-Touch Habit Programs with ABC Trainerize March 17, 2025 Low-touch habit programs are an excellent way to expand your coaching business, increase revenue, and help more clients…
TRAINERIZE UPDATE | Empower Your Clients to Redefine their Drinking Habits with the Dry-Ish... December 20, 2024 The wellness industry is shifting, and it’s no longer just about workouts. Fitness enthusiasts are embracing a more…
Overcoming Bad Habits: Proven Techniques for Lasting Change for Your Clients December 2, 2024 Wondering how to overcome bad habits and help your clients crush their goals? Whether it’s skipping workouts, stress-eating,…
What is a Corporate Wellness Coach and How Can They Benefit Your Company? October 18, 2024 Hey there, trainers! You already know how much of an impact you have on your clients’ lives. But,…