The holiday season is one of the most challenging times of year for maintaining healthy habits. Between packed schedules, comfort-food cravings, and endless celebrations, many clients feel like staying on track means missing out.
That’s exactly why we created Holiday Meals — Reimagined — a thoughtfully curated collection of 90+ wholesome, flavorful recipes designed to bring comfort, balance, and seasonal joy to your clients’ plates.
Available now in the ABC Trainerize Recipe Collection Library, this holiday-focused drop makes it easier than ever for trainers and nutritionists to support clients through December — without restriction, guilt, or overwhelm.
Why Holiday-Friendly Nutrition Matters
During the holidays, clients don’t need more rules — they need realistic, nourishing options that fit their lives.
When nutrition plans feel too rigid this time of year, adherence drops. But when clients are given meals that feel festive, comforting, and familiar, they’re far more likely to stay consistent.
The Holiday Meals — Reimagined collection helps bridge that gap by:
- Supporting consistency during a high-risk season
- Offering comfort-food flavors without excess heaviness
- Reinforcing that healthy eating can still feel seasonal and satisfying
- Reducing “all-or-nothing” thinking around holiday meals
For coaches, this means better adherence, better outcomes, and better client confidence.
What’s Inside the Holiday Meals — Reimagined Collection
This recipe drop spans every part of the day, making it easy to integrate into meal plans, challenges, or client recommendations.
1. Cozy Soups & Winter Warmers
Perfect for cold days and busy schedules, these recipes are filling, comforting, and nutrient-dense.
Examples include:
- Butternut Chickpea Soup
- Chicken Bacon & Potato Soup
- Creamy Home Potato Soup
- Pumpkin Sweet Potato Soup with Chicken
- Turkey Mushroom Soup
- Italian Lentil Stew
- Minestrone Soup
Why clients love them:
They’re easy to prep, reheat well, and feel deeply comforting — a go-to during colder months.
Why trainers love them:
Soups are volume-friendly, high in satiety, and simple to recommend for lunch or dinner without overcomplicating macros.
2. Festive Mains & Hearty Dinners
These meals bring traditional holiday flavors into balanced, everyday-friendly dishes.
Examples include:
- Turkey Wild Rice
- Cranberry Chicken Casserole
- Stuffed Butternut Squash
- Rustic Meat Pie
- Savory Beef & Kale Tart
- Stuffed Chicken Breast with Brie & Apple
Why clients love them:
They feel “special” enough for the holidays while still fitting into a structured plan.
Why trainers love them:
These dishes help clients navigate family dinners and holiday meals without feeling like they’re off-plan.
3. Seasonal Sides & Party-Ready Dishes
Holiday meals aren’t just about mains — sides and shared dishes matter.
Examples include:
- Brussels Sprouts Casserole
- Festive Roasted Carrots
- Cranberry Ricotta Toast with Prosciutto
- Creamy Holiday Spread
- Sweet Potato Skewers
- Festive Cranberry Dip
Why clients love them:
They can bring these dishes to gatherings and still feel confident in their choices.
Why trainers love them:
These recipes encourage mindful participation rather than avoidance during social events.
4. Sweet Treats & Holiday-Inspired Breakfasts
This category helps normalize enjoying holiday flavors — without turning every craving into a setback.
Examples include:
- Gingerbread Pancakes
- Eggnog Protein Smoothie
- Pumpkin Protein Cookies
- Apple Pie Protein Smoothie
- Crust-less Pumpkin Cheesecake with Cottage Cheese
- Date Cinnamon Protein Smoothie
Why clients love them:
They satisfy seasonal cravings while still supporting daily nutrition goals.
Why trainers love them:
These recipes reduce the likelihood of binge-restrict cycles and help clients build a healthier relationship with food.
Why Trainers & Nutritionists Should Use This Collection
1. It Supports Consistency During the Hardest Month
December is when many programs lose momentum. Providing holiday-specific recipes helps clients stay engaged rather than “checking out.”
2. It Reinforces Sustainable Nutrition Habits
Clients learn that healthy eating doesn’t disappear during the holidays — it simply adapts.
3. It Saves You Time
With 90+ ready-to-use recipes inside the ABC Trainerize Recipe Collection Library, you don’t need to build seasonal content from scratch.
4. It Builds Trust With Clients
When clients feel understood and supported during challenging seasons, retention and satisfaction increase.
Where to Find the Recipes
All Holiday Meals — Reimagined recipes are available now in the
ABC Trainerize Meals Library.
You can:
- Assign them directly to clients
- Use them in holiday challenges or programs
- Recommend them as swaps during social events
- Build seasonal meal plans with ease
Final Thoughts
The holidays don’t have to derail progress — and they shouldn’t feel restrictive.
With Holiday Meals — Reimagined, you can help clients enjoy the season, stay consistent, and build confidence around food choices that last well beyond December.
Warm. Comforting. Nutritious.
Everything your clients need for a healthier holiday season — reimagined.