Online Fitness for Older Adults: How to Train & Support Senior Clients Online December 3, 2025 Online personal training isn’t just for the tech-savvy Gen Z crowd anymore. In fact, older adults are one…
3 Ways to Coach Mindful Eating Habits (Even if You’re Not a Nutritionist) December 2, 2025 Mindful eating isn’t a trend, it’s one of the most reliable ways to create long-lasting behavior change. And…
Personal Training Advertising: Organic and Paid Marketing Strategies for 2026 November 26, 2025 2026 is the year of AI-driven discovery! Soon, people will ask ChatGPT or another AI assistant to recommend…
Coaching Beyond the Workout: Discover the Science of Non-Exercise Activity Thermogenesis (NEAT) November 25, 2025
The Power of Holistic Coaching: Training, Nutrition, and Habits Working Together November 25, 2025 Does holistic coaching sound like just another fitness buzzword? 🤔 We hear ya, trends come and go *constantly*…
TRAINERIZE UPDATE | New Modern App Experience Ushers in the Next Era of Coaching November 24, 2025 The wold of coaching is evolving faster than ever– expanding beyond workouts and general fitness into a full…
How to Incorporate Journaling Into Your Habit Coaching Programs November 21, 2025 If you’ve ever coached clients through a habit change, you already know the truth: what happens outside of…
Everything You Need to Know About Habit Coaching November 14, 2025 You can program workouts and dial in macros until your playlists go out of style…But in fitness, habits…
Brand Yourself in 2026: 8 Steps to a Strong Personal Trainer Identity November 12, 2025 Personal branding is the clear, consistent story you tell about who you are, what you stand for, and…
Launch Faster with the Strong Start Program: Your Done-for-You Coaching & Marketing Kit November 10, 2025 Launching a coaching program doesn’t have to take months. That’s why we built The Strong Start Program —…