How to Adapt Your Clients’ Health Routines for Fall September 19, 2022 As summertime leads into fall (the first day of autumn is September 22!), all the sudden it’s football,…
My Personal Best: When a Health Scare Becomes an Opportunity July 31, 2020 My Personal Best is a blog series where trainers share their favourite client success stories. Get inspired with…
Accidents Happen: How to Handle a Client Injury March 1, 2020 It doesn’t matter how meticulous you are with your clients’ form or how careful you are with your…
Teaching Proper Form as an Online Personal Trainer July 15, 2019 As an online personal trainer, the most important aspect of your job is keeping clients safe and healthy.…
Give your Clients’ Immune System a Boost with Nutrition November 7, 2016 With winter and the holidays almost here, this is a great time to think about protecting—even boosting—your immune…