We all know that helping clients hit their fitness and nutrition goals goes beyond simply telling a client what to track or assigning a meal plan. You need insights into what’s working, what’s missing, and how consistently your clients are sticking to their nutrition goals.
🍳 That’s where Nutrition Centre comes in.
Designed to give you a clearer, more complete view of your client’s eating habits and progress– available is now available all coaches on ABC Trainerize.
Whether your client is just getting started on their nutrition journey or is deep into tracking nutrition to fuel their health and fitness goals– The Nutrition Centre gives you all the information you need to make smarter recommendations and keep your clients on track!
What You’ll See in the Nutrition Centre
Let’s break down the widgets inside the Nutrition Centre, and how each insight helps you coach better.
Nutrition Goal Overview
See your clients’ weekly caloric targets, plus their recommended macro breakdown. Which gives you an instant snapshot of their personalized goals, so you can keep their meal plan aligned with what they’re working toward… Whether that’s fat loss, muscle gain, maintenance, or simply better nutrition.
Get a quick overview of how many meals your client has logged and what types of meals they’ve tracked– breakfast, lunch, dinner, and snacks! One of your clients always skips breakfast? Take the opportunity to dig deeper into their routines and structure a nutrition plan that works with them!
Weekly Calorie AND MACRO Consumption
See a weekly snapshot of calorie and macro intake. From calorie consumption, daily breakdown of protein, carbs, and fats it’s a great way to spot patterns–like lower tracking over the weekend and higher consistency throughout the week. Which could help guide your coaching conversations around nutrition.
Top 5 Protein Sources This Week
See where your client is getting their gains from: Whether it’s chicken breast, shakes, or plant-based alternatives– this list shows top protein sources, how often they’re logged, and how many grams of protein each one delivered. Great for tapping into client preferences, celebrating wins, and suggesting variety!
Top 5 Recipes Logged
See a snapshot of your clients’ go-to meals throughout the week– from the ABC Trainerize recipes library, custom recipes, or client recipes. This can help you understand your client’s meal preferences, so you can recommend more of what they like– or help them break out of a food rut with new options.
Other Nutrients Logged
Take a look at how balanced your client’s nutritional habits are with a snapshot of important vitamins and minerals. Support clients with specific dietary considerations like over-consuming sugar and sodium, or under-consuming fibre!
Why You’ll Love It
The Nutrition Centre makes it easier than ever to tailor your coaching, keep your clients accountable, and track the impact of your nutrition support over time. As a result, you can skip combing through daily logs or switching between apps and webpages! With the Nutrition Centre you get the big picture week over week– all in one place.
Clients will feel supported. You’ll feel empowered to coach in higher resolution. It’s a win-win!
Ready to level up your nutrition coaching on ABC Trainerize? Login today and head to client Profile > Progress > Nutrition Centre and start exploring your clients’ insights today!
Want to learn more? Check out our latest help resources here
Got Some Feedback?
Want to share your ideas? As always, we’re listening!
If there is something you’d like to see in the Nutrition Centre– or any other feature on ABC Trainerize please let us know! Drop your thoughts in our ideas forum and help shape the future of fitness coaching with us!