Coaching and Services April 23, 2020 How Training for Lifestyle, Not Fitness, Can Empower Your Clients
How to Stock Your Clients’ Pantries for Quarantine April 7, 2020 As COVID-19 spreads throughout the world, many people are self-quarantined and practicing social distancing. While health authorities are…
How to Use Rep Max Assessments in Your Clients’ Training February 18, 2020 Assessing your clients’ strength is imperative in progressing them safely and appropriately. Especially for online trainers who aren’t…
How to Create TRX, HIIT, and Tabata Interval Workouts in Trainerize March 9, 2017 It’s old news to anyone in the fitness industry. In fact, it’s probably old news to anyone who…
Surprise Clients This Valentine’s Day With Online Partner Workouts February 14, 2017 As a good business owner, it’s always nice to surprise your paying clients with something they didn’t ask…
How to Set Up a Fitness Test in Trainerize January 16, 2017 If you you’ve ever wondered why Trainerize does not have fitness tests built in, it’s because it doesn’t…
The Benefits of using an Online Personal Trainer October 25, 2016 You’re skeptical about this new “online personal training” idea. Well, we’re here to tell you that the benefits…
Help your Clients Stay Fit While Traveling June 10, 2016 Summer is quickly approaching, and all over the globe personal training clients are getting ready for vacation. Next…
Slow Exercising – The New Way To Train? October 14, 2015 As our lives got busier and our agendas filled up with events and appointments, ‘fast method workouts’ seemed to…