Why Healthy Habits Are the Best Thing for Your Clients to Focus On Right Now May 11, 2020 “You’re adjusting to a new normal.” Has anyone said this to you recently? Or have you said it…
TRAINERIZE UPDATE | Habits are Here. Help Your Clients Turn Small Changes into Big Results December 3, 2019 Face it: at our core, humans are creatures of habit. We like the familiar, crush it when it…
Habit Coaching with Trainerize: Drink Only Zero-calorie Drinks November 16, 2019 Juice. Soda. Lattes. Milkshakes. Depending on the size of these drinks and what your caloric needs are, the…
