Making a Lasting Impact on Client Nutrition March 18, 2019 Client nutrition is important. It’s no secret that nutrition is the cornerstone of weight loss, yet it’s one…
3 Ways to Deliver Outstanding Nutrition Coaching Using Trainerize January 30, 2019 As a personal trainer or fitness coach, a large part of your job is to help clients reach…
Breaking the Myth: Fitness, Sacrifice, and Healthy Sustainable Lifestyles October 6, 2017 One of the biggest hurdles new personal training clients face is the feeling they have to give up…
Easy Meal Plans with Evolution Nutrition and Trainerize May 10, 2017 With over 8 years of training and coaching clients, nutrition always seems to be the “harder to follow”…
How to Create TRX, HIIT, and Tabata Interval Workouts in Trainerize March 9, 2017 It’s old news to anyone in the fitness industry. In fact, it’s probably old news to anyone who…
Nutrition for Rehab and Injury Prevention February 20, 2017 If you’re hurt, I know it can really mess with your psyche. Therefore, props to you for thinking…
Surprise Clients This Valentine’s Day With Online Partner Workouts February 14, 2017 As a good business owner, it’s always nice to surprise your paying clients with something they didn’t ask…
Fiber and Fitness February 6, 2017 As fitness professionals, you’ve probably encouraged clients to choose more whole grains. You’ve helped them add protein for recovery…