Why I Train: Motivated by Mental Health June 19, 2020 Although my story may be a little sad, it ends with pure joy, happiness, and gratitude for where…
Why I Train: Watching Clients Reach their Goals June 17, 2020 This may sound cliche but I think I was born to be a personal trainer. I have always…
Forging a Path to Inclusivity in the Fitness Industry June 16, 2020 As fitness professionals, we’re in the business of helping people. We often play critical roles in helping individuals…
How Clubs and Tech Can Be Inclusive in the Fitness Industry June 1, 2020 Ask people why they hesitate to join a fitness club and you’ll get a lot of answers, many…
How to Use Lifestyle Goals as a Way to Keep Clients Motivated May 14, 2020 When people seek the help of a personal trainer or coach, it’s often not just a matter of…
Helping Clients Find a Healthy Mindset Amid the Coronavirus Crisis May 7, 2020 It’s unprecedented. We’re facing “uncertain times.” The “new normal” is here. Harvard Business Review compared the Coronavirus crisis…
How to Write the Perfect Initial Client Questionnaire May 4, 2020 There are many things to think about when creating and running an online training business, like which software…
4 Ways Personal Trainers Are Making the Best of At-Home Workouts April 21, 2020 There’s always a silver lining! This kind of positive thinking isn’t easy in the age of COVID-19, but…