Coaching Clients Through the Holiday Season: A Guide for Personal Trainers December 9, 2025 Over 60% of consumers plan to buy healthier products this holiday season! But even with strong intentions, the…
Habit Coaching: A Guide to Transforming Lives October 7, 2025 As a coach, you have the incredible opportunity to help individuals transform their lives one habit at…
Why Healthy Habits are the Best Thing for Your Clients to Focus on Right Now October 1, 2025 As a personal trainer, you know that workouts and meal plans alone aren’t enough to create lasting change.…
Corporate Fitness Programs and GLP-1 Drugs April 23, 2024 In the world of corporate wellness, the pursuit of employee health and productivity is now a central topic…
The Importance of Healthy Habits: Key Insights from TZ Awards Winner Jaymie Moran January 17, 2023 Habits are daily lifestyle actions that trainers can assign to clients in order to encourage them to become…
How to Adapt Your Clients’ Health Routines for Fall September 19, 2022 As summertime leads into fall (the first day of autumn is September 22!), all the sudden it’s football,…
The Habit of Business-Building for your Fitness Business March 26, 2021 As a fitness professional, you know how important habits are when it comes to your clients’ success. You…
TRAINERIZE UPDATE | Level Up Your Training with Habit Coaching! November 6, 2020 Let’s admit it, we all have some habits we’re not proud of. Maybe it’s drinking too much alcohol,…