The Importance of Healthy Habits: Key Insights from TZ Awards Winner Jaymie Moran January 17, 2023 Habits are daily lifestyle actions that trainers can assign to clients in order to encourage them to become…
How to Adapt Your Clients’ Health Routines for Fall September 19, 2022 As summertime leads into fall (the first day of autumn is September 22!), all the sudden it’s football,…
The Habit of Business-Building for your Fitness Business March 26, 2021 As a fitness professional, you know how important habits are when it comes to your clients’ success. You…
TRAINERIZE UPDATE | Level Up Your Training with Habit Coaching! November 6, 2020 Let’s admit it, we all have some habits we’re not proud of. Maybe it’s drinking too much alcohol,…
Why Healthy Habits Are the Best Thing for Your Clients to Focus On Right Now May 11, 2020 “You’re adjusting to a new normal.” Has anyone said this to you recently? Or have you said it…
Helping Clients Find a Healthy Mindset Amid the Coronavirus Crisis May 7, 2020 It’s unprecedented. We’re facing “uncertain times.” The “new normal” is here. Harvard Business Review compared the Coronavirus crisis…
2 “Bad Habits” Almost Every Personal Training Client Has (and How to Fix Them) September 30, 2019 I’ve been in the personal training game for 12 years now, and let me tell you, I’ve come…
12 Healthy Habits Every Fitness Professional Should Encourage August 26, 2019 As a personal trainer, your goal is motivate and get your clients to adopt healthy habits. There’s no…