How to Become a Corporate Wellness Coach in 2023 May 23, 2023 Learn how to become a corporate wellness coach and transform your career this year. Workplaces actually believe in…
What is a Health and Wellness Coach? May 10, 2023 Maintaining good health and wellness is top of mind for a lot of people, but as fitness professionals,…
The Top 11 Must-Attend Wellness Conferences for 2023 October 13, 2022 We’re uncovering 11 must-attend fitness, health and wellness conferences for 2023 (and the end of 2022, too). No…
What Every Trainer Should Know About Mental Health May 2, 2022 This article was originally published on October 6, 2020 and has been republished in honor of Mental Health…
What FitPros Should Know About Managing Their Own Wellness January 13, 2022 Twelve-hour workdays, agreeing to train a client on your day off “just this one time”, responding to emails…
How “Wellness” Fits into Personal Training August 20, 2020 When you hear the term “wellness,” what do you think about? The Instagram hashtag? (Which has been used…
The Difference Between Health, Fitness, and Wellness and How to Design Programs for Each September 10, 2018 Aren’t health, wellness, and fitness the same thing? Most people believe this to be true. In fact, you…