A Healthy Body Starts With a Healthy Mind: How Fire Team Whiskey Keeps Clients in the Headspace... March 23, 2023 Stephanie Lincoln has dedicated her life to the service of others, as an army veteran, a certified personal…
7 Top Plus-Size Fitness Influencers to Follow on Instagram March 14, 2023 At ABC Trainerize we’re passionate about making fitness accessible to all. Why? Because we firmly believe that fitness…
Establishing Boundaries with Clients as a Personal Trainer August 16, 2021 Ask any personal trainer why they decided to get into the fitness industry and 99% of us will…
How to Manage Client Expectations and Build SMART Goals August 11, 2021 Great! A prospect has reached out and is ready to begin their fitness journey… with you! First things…
What I Learned From Rebranding My Fitness Business: Fit Calisthenics to Train HRDR July 22, 2021 The past year has opened my eyes to what I want for the future and how I…
VIDEO: Why You Should Consider Adding Online Training Options to Your Business July 6, 2021 In 2020, online training came on stronger than the 90s trend. The pandemic meant that people shifted their…
Don’t Be That Trainer: 3 Phrases Fitness Trainers Should Avoid Using April 28, 2021 You hear your clients say these things all the time. “I can only do girl pushups.” “I need…
4 Ways Personal Trainers Can Help Clients Tackle Their Insecurities April 27, 2021 Have you ever had a client whose fears hold them back from the gym? I know I have.…