Postpartum Training: Key Considerations for Personal Trainers June 11, 2023 Did you know that over 85% of women in the USA are getting pregnant and becoming mothers by…
5 Must-Have Apps for Gym Owners June 7, 2023 In today’s fast-paced and digitally-driven world, mobile apps have revolutionized how we engage with various services, from communication…
The Best Calorie Tracker Apps for Your Clients May 25, 2023 Nutrition and a balanced diet are crucial elements of any fitness journey. This makes calorie tracker apps incredibly…
What is a Health and Wellness Coach? May 10, 2023 Maintaining good health and wellness is top of mind for a lot of people, but as fitness professionals,…
How to Create a Great In-App Onboarding Experience for Your Clients April 4, 2023 A great onboarding process makes your client’s experience as smooth as possible and leaves a good first impression.…
Full-Body Circuit Workout: An Example and the Benefits March 31, 2023 As a personal trainer, you already know that circuit training is, but here’s a quick reminder! A circuit…
Why Fitness Clients Quit — And How to Keep Them February 19, 2023 We’ve all seen this sticky situation in one way or another. Your client is so excited and ready…
30 Minute Personal Training Session Ideas February 2, 2023 Looking for 30 minute personal training session ideas for your clients? We’re breaking down 21 ideas in this…