Should You Open a Second Location for Your Fitness Studio? 6 Things to Consider First April 15, 2019 So you own a fitness studio. There comes a point in every entrepreneur’s life when they start to…
How to Cure Burn Out and Find Your Second Wind April 8, 2019 We start at 6 am and finish at 9 pm. The typical shift for a coach/trainer can run…
Get in the Game with Personal Training for Athletes April 1, 2019 Do you, or have you, trained athletes in your in-person training business? If so, then why can’t you…
Why Online Personal Training is the Key to Finding a Healthy Work-Life Balance March 25, 2019 In December 2016, after returning from maternity leave, I was laid off my job. I was devastated because…
3 Ways to Track Progress for Online Clients Using Trainerize March 22, 2019 Assessing your online clients might seem like an impossible challenge. The whole point is seeing them in action,…
Making a Lasting Impact on Client Nutrition March 18, 2019 Client nutrition is important. It’s no secret that nutrition is the cornerstone of weight loss, yet it’s one…
The Science of Habit Building (and How to Use it With Your Personal Training Clients) March 4, 2019 Building healthy habits is hard. It’s the new year and your clients have all the best intentions to…
17 Questions to Ask Before Buying a Fitness Franchise February 28, 2019 As a fitness professional, I work in a very unique niche. I own and operate a private personal…