Best Practices February 16, 2022 Trainer or Client: Who Should Schedule Client Workouts & Appointments?
How to Get Your Clients’ Hearts Pumping with Metabolic Training January 11, 2021 It’s common for buzzwords to trend in the fitness industry for a few years. With any fitness trend,…
My Personal Best: From a Halting Injury to 14 Marathons July 29, 2020 My Personal Best is a blog series where trainers share their favourite client success stories. Get inspired with…
My Personal Best: How Healthy Habits Built Up a Single Mom’s Confidence July 27, 2020 My Personal Best is a blog series where trainers share their favourite client success stories. Get inspired with…
How to Take Advantage of the Slow Season and Grow Your Business July 6, 2020 During summer, the sun comes out, kids are out of school, and your clients seem to suddenly disappear…
Gender Inclusivity in the Fitness Industry June 18, 2020 As a woman that is both a personal trainer and also a member of a gym, I feel…
How to Incorporate Outdoor Training Into Your Client’s Programs March 13, 2020 When the weather starts warming up, sunshine calls. Your clients might not want to go to the gym…
How to Monetize Your Fitness Blog March 12, 2020 You’re doing the work. You’ve got your blog, social media channels, and your training business. You should be…
Accidents Happen: How to Handle a Client Injury March 1, 2020 It doesn’t matter how meticulous you are with your clients’ form or how careful you are with your…