Business Management September 30, 2019 2 “Bad Habits” Almost Every Personal Training Client Has (and How to Fix Them)
5 Reasons to Take a Post-Workout Selfie September 16, 2019 You see selfies posted all over social media but what about post-workout selfies? Are there any benefits to…
12 Healthy Habits Every Fitness Professional Should Encourage August 26, 2019 As a personal trainer, your goal is motivate and get your clients to adopt healthy habits. There’s no…
5 Myths Your Personal Training Clients Have Bought Into July 1, 2019 There are many beliefs that have been ingrained into your clients’ minds that are doing way more harm…
3 Tips to Share with Clients to Help Them Get a Better Night’s Sleep June 10, 2019 Often times, I hear clients tell me they’ve crushed their workouts all week, and kept their nutrition on…
How to Lose a Personal Training Client in 30 Days or Less (A.K.A. What Not to Do) May 20, 2019 We often talk about how to accumulate and retain personal training clients and how to help those individuals…
Spot the Warning Signs: How to Tell When a Client is About To Quit (and How to Save Them) May 6, 2019 As trainers, we have all been there. You work so hard with a client, they are getting results…
The Science of Habit Building (and How to Use it With Your Personal Training Clients) March 4, 2019 Building healthy habits is hard. It’s the new year and your clients have all the best intentions to…
Unlock Client Motivation in 3 Easy Steps January 21, 2019 Motivation: we all need a bit of it in our lives—especially when you’re trying to achieve a goal.…