Business Growth March 20, 2020 How to Keep Your Online Personal Training Clients Engaged and Motivated
5 Steps to Help Your Clients Stick to Their New Year’s Resolutions December 30, 2019 New Year’s resolutions are right around the corner. It’s time to get prepared for how you’ll manage new…
How to Get Through the Holidays With Your Clients’ Fitness Intact December 19, 2019 The holidays are approaching! Watch out, all of a sudden your client attendance rate will start decreasing… and…
TRAINERIZE UPDATE | Habits are Here. Help Your Clients Turn Small Changes into Big Results December 3, 2019 Face it: at our core, humans are creatures of habit. We like the familiar, crush it when it…
Habit Coaching with Trainerize: Drink Only Zero-calorie Drinks November 16, 2019 Juice. Soda. Lattes. Milkshakes. Depending on the size of these drinks and what your caloric needs are, the…
Habit Coaching with Trainerize: Take a More Active Route November 16, 2019 What is your thought pattern when you need to go somewhere? Getting there quickly. How can you be…
Habit Coaching with Trainerize: Eat Until 80% Full November 16, 2019 It’s sometimes hard to know when we’ve reached being full enough. Most of our perceptions of “full” is…
Habit Coaching with Trainerize: Practice a Bedtime Ritual November 16, 2019 Routines act like cues for our bodies and minds. Having established routines provide regularity and consistency with expected…