What Every Trainer Should Know About Mental Health May 2, 2022 This article was originally published on October 6, 2020 and has been republished in honor of Mental Health…
The Ultimate Guide to Onboarding New Fitness Clients November 15, 2021 Whether you’re in the business of online personal training or if you run a fitness studio, you’ve likely…
3 Ways to Retain Existing Clients Without Being Sales-y May 28, 2021 The biggest challenges with growing a business is keeping your client numbers up! This mean not only bringing…
Saying No: When a Client Isn’t Right for Your Fitness Business April 29, 2021 As fitness coaches and business owners, it’s always our goal to bring in as much dough as possible…
How to Achieve Work-Life Balance as a Fitness Professional April 22, 2021 Work-life balance? Not easy. But it’s so very important for sustainability, mental health, and to avoid burnout. Trust…
Top 5 Personality Traits of Online Trainers April 16, 2021 Sometimes the biggest difference of being an in-person trainer vs. an online trainer is how you convey your…
How to Re-Engage Your Online Training Clients April 14, 2021 I get it, during this pandemic the world has had to make fast adjustments. One of those adjustments…
How a Fitness Community Can Combat Loneliness February 18, 2021 In his groundbreaking longevity study, Blue Zones, Dan Buettner studied the oldest, healthiest populations in the world. Through his…