The Benefits of using an Online Personal Trainer October 25, 2016 You’re skeptical about this new “online personal training” idea. Well, we’re here to tell you that the benefits…
Help your Clients Stay Fit While Traveling June 10, 2016 Summer is quickly approaching, and all over the globe personal training clients are getting ready for vacation. Next…
Slow Exercising – The New Way To Train? October 14, 2015 As our lives got busier and our agendas filled up with events and appointments, ‘fast method workouts’ seemed to…