Why I Train: Motivated by Mental Health June 19, 2020 Although my story may be a little sad, it ends with pure joy, happiness, and gratitude for where…
Why I Train: Watching Clients Reach their Goals June 17, 2020 This may sound cliche but I think I was born to be a personal trainer. I have always…
Forging a Path to Inclusivity in the Fitness Industry June 16, 2020 As fitness professionals, we’re in the business of helping people. We often play critical roles in helping individuals…
4 Ways Personal Trainers Are Making the Best of At-Home Workouts April 21, 2020 There’s always a silver lining! This kind of positive thinking isn’t easy in the age of COVID-19, but…
Best Tips to Stay Active and Healthy While in Self-Isolation (to Share with Your Clients!) March 27, 2020 Given the “you know what” situation, is it still safe to go to the gym? These days, to…
Reclaim Your Focus: How to Set Up a Workspace When Your Business is 100% Online March 23, 2020 If you’ve taken your business 100% online or just partially online, congratulations! You are probably noticing the freedom…
Encourage Online Training Clients to Get Outdoors With Your Trainerize App March 13, 2020 I love to take workouts outdoors during the warmer months and love to encourage my clients to do…
Accidents Happen: How to Handle a Client Injury March 1, 2020 It doesn’t matter how meticulous you are with your clients’ form or how careful you are with your…