The Top 11 Must-Attend Wellness Conferences for 2023 October 13, 2022 We’re uncovering 11 must-attend fitness, health and wellness conferences for 2023 (and the end of 2022, too). No…
Top Fitness Trends to Watch in Fall 2022 September 2, 2022 I have been in the fitness industry for 16 years now. The amount of pivoting I have had…
How to Get Your Clients’ Hearts Pumping with Metabolic Training January 11, 2021 It’s common for buzzwords to trend in the fitness industry for a few years. With any fitness trend,…
Trainerize Featured in Fitness Tech Report from FIT Summit November 19, 2019 FIT Summit has released their report for industry insight. The report features an impressive collection of fitness industry…
Top 10 Fitness Trends for 2019 December 24, 2018 As 2018 comes to a close, fitness business owners should start to look ahead to 2019 and research what…
Trainerize Is Making Personal Training More Accessible May 4, 2017 Trainerize is a game changer when it comes to inspiring healthy habits by enabling more people to workout…
Top 5 Fitness Trends Gaining Popularity in 2017 February 7, 2017 In this post, I’m going to cover the Top 5 Fitness Trends that I think are gaining steam in 2017.…
Slow Exercising – The New Way To Train? October 14, 2015 As our lives got busier and our agendas filled up with events and appointments, ‘fast method workouts’ seemed to…