Why Online Personal Training is the Key to Finding a Healthy Work-Life Balance March 25, 2019 In December 2016, after returning from maternity leave, I was laid off my job. I was devastated because…
Making a Lasting Impact on Client Nutrition March 18, 2019 Client nutrition is important. It’s no secret that nutrition is the cornerstone of weight loss, yet it’s one…
The Science of Habit Building (and How to Use it With Your Personal Training Clients) March 4, 2019 Building healthy habits is hard. It’s the new year and your clients have all the best intentions to…
Fitness for 2? Selling Personal Training for Couples February 13, 2019 You know what they say, “couples that train together stay together” (and by “they” I mean people on…
Learn to Use Trainerize—Like a Boss [Infographic] February 5, 2019 Trying to wrap your head around exercises, training plans, programs, and workouts? Wondering how they all fit together…
Trainerize Update | Drive Client and Trainer Results with Compliance and Engagement Metrics January 25, 2019 Accountability is a precious commodity. It’s what keeps us moving forward, pushing toward our goals, and catching ourselves…
Unlock Client Motivation in 3 Easy Steps January 21, 2019 Motivation: we all need a bit of it in our lives—especially when you’re trying to achieve a goal.…
Trainerize Update | One-Way Messaging is Here + More Ways to Run a High-Volume Business December 10, 2018 Fitness professionals always dream big. It’s in your DNA. You push limits, break barriers, and send ripples of…